The objective of this 7 day program is to teach you how to master the art of meditation with this easy to understand 7-day guide. Many of us have attempted to meditate at one point or another, but for some reason we find it incredibly difficult to let go of continuous thinking and to be in the present moment in its entirety. This self taught program will teach you to gracefully let go of thoughts, breathe properly and sharpen your mind and quality of life through mastering the skill and art of meditation. Please watch the video below to begin your spiritual meditation journey.
Begin your journey.
Course Price: $29.99